Day #1: Success Through Stillness
For the first day I thought it was apropos because reading this book for 10 minutes felt like meditation itself. My AWESOME friend Ben Kenyon gave me this book and I love it. I love that Ben is someone who is always trying to improve himself and help those around him. He knew meditating would help my life. In the book today the lesson that I got from it was, and I quote… “The truth is everyone is great at meditation because it’s our natural state. Saying you’re not good at meditating is like saying you’re not good at breathing. Or a